 Events Coached: 10k, Half Marathon, Marathon
Current Residence: Eugene, OR
High School: CD Hylton High School (Virginia)
College: James Madison University
Former Coaches: Matt Centrowitz, Jack Daniels
Current Coach: Mike Manley (OTC)
Past Affiliations/Sponsors: New Balance Team Pacers of Old Town Alexandria
Current Affiliations/Sponsors: Brooks
Personal Bests:
- 5k - 16:40
- 6k - 24:09 (2004)
- 8k - 28:03 (2001)
- 5 Miles - 29:08 (2006)
- 10k - 34:10 (2004)
- 10 Mile - 56:10 (2003)
- 20k - 1:10:56 (2006)
- Half Marathon - 1:14:10 (2003)
- Marathon - 2:31:53 (2004)
Career Highlights:
- 2007 Grandma's Marathon - 4th place
- 2006 USATF 20k Championships - 8th place
- 2005 USATF World Team - Marathon
- 2004 Olympic Marathon Trials - 6th place
- 2003 Marine Corps Marathon Champion
Personal:
- Coach of Miles Ahead Training Program
- Assistant coach of TJ Science & Tech XC/Track
- Was a Bio-Medical Researcher for the American Red Cross for 3 years
- 2001 James Madison University Graduate
Major: Health Sciences
Minor: Pre-Medicine and Health Communications
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